TallowTallow
Muscle Milk Chocolate High Protein Shake

Chocolate High Protein Shake

31Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories41.06 kcal170 kcal
Fat0.36 g1.5 g
Saturated fat0.24 g1 g
Carbohydrates3.14 g13 g
Sugars0.72 g3 g
Fiber0.48 g2 g
Protein6.28 g26 g
Sodium0.07 g0.29 g
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Common questions

Is Muscle Milk Chocolate High Protein Shake healthy?

Muscle Milk Chocolate High Protein Shake scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 26g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Muscle Milk Chocolate High Protein Shake?

Muscle Milk Chocolate High Protein Shake lists 14 ingredients, starting with Ultra-filtered Milk, Ascorbic Acid, Carrageenan, Cellulose Gel and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Muscle Milk Chocolate High Protein Shake?

170 kcal per serving, or 41 kcal per 100g. Calories are only part of the picture — Tallow scores Muscle Milk Chocolate High Protein Shake on what the ingredients are, not how many calories they carry.

Does Muscle Milk Chocolate High Protein Shake contain seed oils?

No. Nothing in Muscle Milk Chocolate High Protein Shake’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Muscle Milk Chocolate High Protein Shake?

Muscle Milk Chocolate High Protein Shake is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Muscle Milk Chocolate High Protein Shake compare to other protein powders?

At 31/100 Muscle Milk Chocolate High Protein Shake scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.

Is Muscle Milk Chocolate High Protein Shake organic?

Muscle Milk Chocolate High Protein Shake is not certified organic in our data.

Full methodology: how we score products.

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