Multivitamins and Minerals

15Avoid

Ingredients · 68

GoodCautionAvoid

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Common questions

Is Multivitamins and Minerals healthy?

Multivitamins and Minerals scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Multivitamins and Minerals?

Multivitamins and Minerals lists 68 ingredients, starting with Vitamin c, Vitamin d, Vitamin e, Vitamin k and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Multivitamins and Minerals contain seed oils?

No. Nothing in Multivitamins and Minerals’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Multivitamins and Minerals?

Multivitamins and Minerals has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Multivitamins and Minerals compare to other multivitamins?

At 15/100 Multivitamins and Minerals scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.