Mt. Olive Pickle Company Inc. Sweet Gherkins

Breakdown

5 ingredients to avoid

Mt. Olive Pickles Mt. Olive Pickle Company Inc. Sweet Gherkins scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mt. Olive Pickles Mt. Olive Pickle Company Inc. Sweet Gherkins lists 11 ingredients, starting with Cucumbers, High Fructose Corn Syrup, Water, Vinegar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Mt. Olive Pickles Mt. Olive Pickle Company Inc. Sweet Gherkins scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.