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Mozzarella Cheese

Mozzarella Cheese

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories35.4 kcal—
Fat2.65 g—
Saturated fat1.33 g—
Carbohydrates0.88 g—
Sugars0.44 g—
Fiber0 g—
Protein3.1 g—
Sodium0.08 g—
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Common questions

Is Mozzarella Cheese healthy?

Mozzarella Cheese scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mozzarella Cheese?

Mozzarella Cheese lists 4 ingredients, starting with Pasteurized Part Skim Milk, Cheese Cultures, Salt and Microbial Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mozzarella Cheese?

35 kcal per 100g. Calories are only part of the picture — Tallow scores Mozzarella Cheese on what the ingredients are, not how many calories they carry.

Does Mozzarella Cheese contain seed oils?

No. Nothing in Mozzarella Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mozzarella Cheese?

Mozzarella Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mozzarella Cheese compare to other cheese?

At 92/100 Mozzarella Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic Baby Swiss Cheese at 100/100.

Is Mozzarella Cheese organic?

Mozzarella Cheese is not certified organic in our data.

Full methodology: how we score products.

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