Organic Creamy Peanut Butter

Breakdown

1 ingredient to avoid

Mountain View Farm Organic Creamy Peanut Butter scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mountain View Farm Organic Creamy Peanut Butter lists 5 ingredients, starting with Organic Roasted Peanuts, Organic Sugar, Glycerol, Organic Palm Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 594 kcal per 100g. Calories are only part of the picture — Tallow scores Mountain View Farm Organic Creamy Peanut Butter on what the ingredients are, not how many calories they carry.

At 86/100 Mountain View Farm Organic Creamy Peanut Butter sits in our top band, among the better nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Teddie Smooth Old Fashioned All Natural Peanut Butter at 100/100.