
Spring Water
60Okay
Contaminants · 1
Listed from this product’s label — no independent lab results on file.
Not measured in this product
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Mountain Valley Spring Water healthy?
Mountain Valley Spring Water scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
Does Mountain Valley Spring Water contain seed oils?
No. Nothing in Mountain Valley Spring Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Mountain Valley Spring Water?
Mountain Valley Spring Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Mountain Valley Spring Water compare to other water?
At 60/100 Mountain Valley Spring Water lands mid-scale — below the typical score in water, but clear of the bottom band. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.
Is Mountain Valley Spring Water organic?
Mountain Valley Spring Water is not certified organic in our data.
Has Mountain Valley Spring Water been lab tested?
Not yet. No independent lab has published results for Mountain Valley Spring Water, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.











