Sparkling Spring Water

Breakdown

1 ingredient to avoid

Mountain Valley Sparkling Spring Water scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mountain Valley Sparkling Spring Water lists 2 ingredients, starting with Mountain Valley Spring Water With Carbonation and Added. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per 100ml. Calories are only part of the picture — Tallow scores Mountain Valley Sparkling Spring Water on what the ingredients are, not how many calories they carry.

At 90/100 Mountain Valley Sparkling Spring Water sits in our top band, among the better water we have scored. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.