Golden Oats Oaty Slices
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 407.5 kcal | 163 kcal |
| Fat | 26.5 g | 10.6 g |
| Saturated fat | 17 g | 6.8 g |
| Carbohydrates | 49.5 g | 19.8 g |
| Sugars | 23.5 g | 9.4 g |
| Fiber | 7.75 g | 3.1 g |
| Protein | 7.75 g | 3.1 g |
| Sodium | 0.19 g | 0.08 g |
Common questions
Is Mother Earth Golden Oats Oaty Slices healthy?
Mother Earth Golden Oats Oaty Slices scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mother Earth Golden Oats Oaty Slices?
Mother Earth Golden Oats Oaty Slices lists 19 ingredients, starting with Whole Grain Oats, Butter, Cream, Milk and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Mother Earth Golden Oats Oaty Slices?
163 kcal per serving, or 408 kcal per 100g. Calories are only part of the picture — Tallow scores Mother Earth Golden Oats Oaty Slices on what the ingredients are, not how many calories they carry.
Does Mother Earth Golden Oats Oaty Slices contain seed oils?
How processed is Mother Earth Golden Oats Oaty Slices?
How does Mother Earth Golden Oats Oaty Slices compare to other protein & snack bars?
At 40/100 Mother Earth Golden Oats Oaty Slices scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.
Is Mother Earth Golden Oats Oaty Slices organic?
Full methodology: how we score products.
