Viking Berry Energy Juice

Breakdown

Ultra-processed · 11 ingredients to avoid

Monster Viking Berry Energy Juice scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 38g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Monster Viking Berry Energy Juice lists 33 ingredients, starting with Carbor Water, Sucrose, Fruit Juices From Concentrate, Apple and Sour Cherry. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

174 kcal per serving, or 35 kcal per 100ml. Calories are only part of the picture — Tallow scores Monster Viking Berry Energy Juice on what the ingredients are, not how many calories they carry.

At 5/100 Monster Viking Berry Energy Juice scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.