Blueberry Waffles

Breakdown

Ultra-processed · 4 ingredients to avoid

Momentous Blueberry Waffles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Momentous Blueberry Waffles lists 18 ingredients, starting with Enriched Wheat Flour, Whey, Blueberry Flavoured Nuggets, Vegetable Oil and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Momentous Blueberry Waffles scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.