Blackcurrant Flavored Drink with Nata de Coco

Breakdown

Ultra-processed · 3 ingredients to avoid

Mogu Mogu Blackcurrant Flavored Drink with Nata de Coco scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 0g protein and 38g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mogu Mogu Blackcurrant Flavored Drink with Nata de Coco lists 12 ingredients, starting with Water, Coconut Nata, Coconut Cubes, Fructose and Sucrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 50 kcal per 100ml. Calories are only part of the picture — Tallow scores Mogu Mogu Blackcurrant Flavored Drink with Nata de Coco on what the ingredients are, not how many calories they carry.

At 11/100 Mogu Mogu Blackcurrant Flavored Drink with Nata de Coco scores worse than most water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.