Natural Kefir

Breakdown

Processed

Mlekovita Natural Kefir scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mlekovita Natural Kefir lists 4 ingredients, starting with Starter Culture, Kefir Yeast, Pasteurised Milk and Skimmed Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 95/100 Mlekovita Natural Kefir sits in our top band, among the better energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.