MK-7

86Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is MK-7 healthy?

MK-7 scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in MK-7?

MK-7 lists 6 ingredients, starting with Vitamin K2, Medium Chain Triglycerides, Gelatin, Glycerin and Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does MK-7 contain seed oils?

No. Nothing in MK-7’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is MK-7?

We don’t have a NOVA classification on file for MK-7 yet, so the processing axis scores it neutrally.

How does MK-7 compare to other vitamins?

At 86/100 MK-7 sits in our top band, among the better vitamins we have scored. A higher-scoring option in vitamins is Nature Made Vitamin D3 1000 IU Tablets at 97/100.

Is MK-7 organic?

MK-7 is not certified organic in our data.

Has MK-7 been lab tested?

Not yet. No independent lab has published results for MK-7, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.