Apple and Blackcurrant

Breakdown

Ultra-processed · 6 ingredients to avoid

MiWadi Apple and Blackcurrant scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MiWadi Apple and Blackcurrant lists 14 ingredients, starting with Water, Apple 86%, Blackcurrant 2%, Sodium Salts of Citric Acid and Acidity Regulator (Sodium Citrates). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 9/100 MiWadi Apple and Blackcurrant scores worse than most water we have scored. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.