
Margarine
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 700 kcal | 70 kcal |
| Fat | 80 g | 8 g |
| Saturated fat | 20 g | 2 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.8 g | 0.08 g |
Common questions
Is Mirage Margarine healthy?
Mirage Margarine scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mirage Margarine?
Mirage Margarine lists 13 ingredients, starting with Soybean and/Or Canola Oil, Modified Palm and Palm Kernel On, Water, Salt and Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Mirage Margarine?
70 kcal per serving, or 700 kcal per 100g. Calories are only part of the picture — Tallow scores Mirage Margarine on what the ingredients are, not how many calories they carry.
Does Mirage Margarine contain seed oils?
How processed is Mirage Margarine?
How does Mirage Margarine compare to other butter & cream?
At 5/100 Mirage Margarine scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.
Is Mirage Margarine organic?
Full methodology: how we score products.








