Mio Energy Liquid Water Enhancer Black Cherry plastic bottle

Breakdown

5 ingredients to avoid

Mio Energy Liquid Water Enhancer Black Cherry plastic bottle scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mio Energy Liquid Water Enhancer Black Cherry plastic bottle lists 15 ingredients, starting with Taurine, Guarana Extract, Ginseng Extract, Niacinamide and Vitamin B6. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Mio Energy Liquid Water Enhancer Black Cherry plastic bottle scores worse than most water we have scored. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.