Milk

94Clean

Ingredients · 4

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Common questions

Is Milk healthy?

Milk scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Milk?

Milk lists 4 ingredients, starting with Reduced Fat Milk, Nonfat Dry Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Milk contain seed oils?

No. Nothing in Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Milk?

Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Milk compare to other milk?

At 94/100 Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.

Is Milk organic?

Milk is not certified organic in our data.

Full methodology: how we score products.