Gouda Slices

Name: Gouda Slices
Brand: Milbona

10Avoid

Ingredients · 38

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	348 kcal	348 kcal
Fat	28 g	28 g
Saturated fat	18 g	18 g
Carbohydrates	0.1 g	0.1 g
Sugars	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	24 g	24 g
Sodium	0.68 g	0.68 g

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Common questions

Is Milbona Gouda Slices healthy?

Milbona Gouda Slices scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 24g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Milbona Gouda Slices?

Milbona Gouda Slices lists 38 ingredients, starting with Xx Qqqqq 00000 Ch Gouda-halbhartkäse, Aus Pasteurisierter Milch, Vollfettstufe, In Scheiben and Pasteurisierte Milch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Milbona Gouda Slices?

348 kcal per serving, or 348 kcal per 100g. Calories are only part of the picture — Tallow scores Milbona Gouda Slices on what the ingredients are, not how many calories they carry.

Does Milbona Gouda Slices contain seed oils?

No. Nothing in Milbona Gouda Slices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Milbona Gouda Slices?

Milbona Gouda Slices is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Milbona Gouda Slices compare to other cheese?

At 10/100 Milbona Gouda Slices scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Milbona Gouda Slices organic?

Milbona Gouda Slices is not certified organic in our data.

Full methodology: how we score products.