Mid-Day Squares Almond Crunch

Name: Mid-Day Squares Almond Crunch
Brand: Mid-Day Squares

75Clean

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Mid-Day Squares Almond Crunch healthy?

Mid-Day Squares Almond Crunch scores 75/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mid-Day Squares Almond Crunch?

Mid-Day Squares Almond Crunch lists 16 ingredients, starting with Dark Chocolate, Organic Almonds, Organic Maple Syrup, Organic Carob Protein and Fairtrade Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mid-Day Squares Almond Crunch contain seed oils?

No. Nothing in Mid-Day Squares Almond Crunch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mid-Day Squares Almond Crunch?

Mid-Day Squares Almond Crunch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mid-Day Squares Almond Crunch compare to other protein & snack bars?

At 75/100 Mid-Day Squares Almond Crunch sits in our top band, among the better protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Mid-Day Squares Almond Crunch organic?

Mid-Day Squares Almond Crunch is not certified organic in our data.

Full methodology: how we score products.