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Michigan Small Curd Cottage Cheese

Small Curd Cottage Cheese

32Avoid

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories106.19 kcal120 kcal
Fat4.42 g5 g
Saturated fat2.65 g3 g
Carbohydrates2.65 g3 g
Sugars2.65 g3 g
Fiber0 g0 g
Protein13.27 g15 g
Sodium0.43 g0.49 g
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Common questions

Is Michigan Small Curd Cottage Cheese healthy?

Michigan Small Curd Cottage Cheese scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 15g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Michigan Small Curd Cottage Cheese?

Michigan Small Curd Cottage Cheese lists 10 ingredients, starting with Cultured Nonfat Milk, Milk, Cream, Non Fat Milk and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Michigan Small Curd Cottage Cheese?

120 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores Michigan Small Curd Cottage Cheese on what the ingredients are, not how many calories they carry.

Does Michigan Small Curd Cottage Cheese contain seed oils?

No. Nothing in Michigan Small Curd Cottage Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Michigan Small Curd Cottage Cheese?

Michigan Small Curd Cottage Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Michigan Small Curd Cottage Cheese compare to other cheese?

At 32/100 Michigan Small Curd Cottage Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Angelo & Franco Organic Burrata at 100/100.

Is Michigan Small Curd Cottage Cheese organic?

Michigan Small Curd Cottage Cheese is not certified organic in our data.

Full methodology: how we score products.

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