Pistachio Chocolate Bar

Breakdown

Ultra-processed · 4 ingredients to avoid

Mezcla Pistachio Chocolate Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 10g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mezcla Pistachio Chocolate Bar lists 18 ingredients, starting with Pea Crisps, Soluble Tapioca Fiber, Organic Tapioca Syrup, Almond Butter and Vegetable Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Mezcla Pistachio Chocolate Bar on what the ingredients are, not how many calories they carry.

At 5/100 Mezcla Pistachio Chocolate Bar scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.