Psyllium Fiber Supplement Sugar Free Powder Orange

Breakdown

Ultra-processed · 4 ingredients to avoid

Metamucil Psyllium Fiber Supplement Sugar Free Powder Orange scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber and 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Metamucil Psyllium Fiber Supplement Sugar Free Powder Orange lists 6 ingredients, starting with Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor and Aspartame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

28 kcal per serving, or 259 kcal per 100g. Calories are only part of the picture — Tallow scores Metamucil Psyllium Fiber Supplement Sugar Free Powder Orange on what the ingredients are, not how many calories they carry.

At 5/100 Metamucil Psyllium Fiber Supplement Sugar Free Powder Orange scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.