Metamucil Psyllium Fiber Supplement

Breakdown

4 ingredients to avoid

Metamucil Psyllium Fiber Supplement scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Metamucil Psyllium Fiber Supplement lists 5 ingredients, starting with Maltodextrin, Citric Acid, Aspartame, Yellow 6 and Natural and Artificial Orange Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Metamucil Psyllium Fiber Supplement scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.