Metamucil Multi-Health Fibre 100% Natural Psyllium Wild Berry Smooth

Breakdown

Not fully ranked yet

Metamucil Multi-Health Fibre 100% Natural Psyllium Wild Berry Smooth scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Metamucil Multi-Health Fibre 100% Natural Psyllium Wild Berry Smooth lists 9 ingredients, starting with Psyllium Husk Powder, Citric Acid, Maltodextrin, Aspartame and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Metamucil Multi-Health Fibre 100% Natural Psyllium Wild Berry Smooth scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.