Metamucil 4-in-1 Fiber

Name: Metamucil 4-in-1 Fiber
Brand: Metamucil

15Avoid

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Metamucil 4-in-1 Fiber healthy?

Metamucil 4-in-1 Fiber scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Metamucil 4-in-1 Fiber?

Metamucil 4-in-1 Fiber lists 5 ingredients, starting with Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor and Yellow 6. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Metamucil 4-in-1 Fiber contain seed oils?

No. Nothing in Metamucil 4-in-1 Fiber’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Metamucil 4-in-1 Fiber?

We don’t have a NOVA classification on file for Metamucil 4-in-1 Fiber yet, so the processing axis scores it neutrally.

How does Metamucil 4-in-1 Fiber compare to other probiotics & gut health?

At 15/100 Metamucil 4-in-1 Fiber scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Metamucil 4-in-1 Fiber organic?

Metamucil 4-in-1 Fiber is not certified organic in our data.

Has Metamucil 4-in-1 Fiber been lab tested?

Not yet. No independent lab has published results for Metamucil 4-in-1 Fiber, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.