Fibre Therapy Orange Flavour Smooth Sugar-Free Powder

Breakdown

Ultra-processed · 3 ingredients to avoid

Metamucil Fibre Therapy Orange Flavour Smooth Sugar-Free Powder scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Metamucil Fibre Therapy Orange Flavour Smooth Sugar-Free Powder lists 7 ingredients, starting with Psyllium Husk, Maltodextrin, Orange Flavour, Yellow 6 and Acacia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 16/100 Metamucil Fibre Therapy Orange Flavour Smooth Sugar-Free Powder scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.