Clear Fiber Blend Flavored Stick Packs

Breakdown

Ultra-processed · 2 ingredients to avoid

Metamucil Clear Fiber Blend Flavored Stick Packs scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Metamucil Clear Fiber Blend Flavored Stick Packs lists 7 ingredients, starting with Soluble Corn Fiber, Inulin, Natural Flavors, Citric Acid and Stevia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Metamucil Clear Fiber Blend Flavored Stick Packs lands mid-scale — below the typical score in probiotics & gut health, but clear of the bottom band. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.