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Mestemacher Whole Rye Bread with Whole Rye Kernels

Whole Rye Bread with Whole Rye Kernels

84Clean
USDA Organic

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Mestemacher Whole Rye Bread with Whole Rye Kernels healthy?

Mestemacher Whole Rye Bread with Whole Rye Kernels scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mestemacher Whole Rye Bread with Whole Rye Kernels?

Mestemacher Whole Rye Bread with Whole Rye Kernels lists 6 ingredients, starting with Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt and Oat Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mestemacher Whole Rye Bread with Whole Rye Kernels contain seed oils?

No. Nothing in Mestemacher Whole Rye Bread with Whole Rye Kernels’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mestemacher Whole Rye Bread with Whole Rye Kernels?

Mestemacher Whole Rye Bread with Whole Rye Kernels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mestemacher Whole Rye Bread with Whole Rye Kernels compare to other bread?

At 84/100 Mestemacher Whole Rye Bread with Whole Rye Kernels sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Mestemacher Whole Rye Bread with Whole Rye Kernels organic?

Yes. Mestemacher Whole Rye Bread with Whole Rye Kernels carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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