Organic rye & spelt bread
—Unrated
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
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Common questions
What is in Mestemacher Organic rye & spelt bread?
Mestemacher Organic rye & spelt bread lists 6 ingredients, starting with Organic Whole Rye Kernels, Water, Organic Whole Rye Flour, Organic Spelt and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Mestemacher Organic rye & spelt bread contain seed oils?
No. Nothing in Mestemacher Organic rye & spelt bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Mestemacher Organic rye & spelt bread?
Mestemacher Organic rye & spelt bread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Mestemacher Organic rye & spelt bread compare to other bread?
We haven't scored Mestemacher Organic rye & spelt bread yet, so there's nothing to compare it against in bread.
Is Mestemacher Organic rye & spelt bread organic?
Yes. Mestemacher Organic rye & spelt bread carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.
