Spearmint Sugarfree Gum

Name: Spearmint Sugarfree Gum
Brand: Mentos

5Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Mentos Spearmint Sugarfree Gum healthy?

Mentos Spearmint Sugarfree Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mentos Spearmint Sugarfree Gum?

Mentos Spearmint Sugarfree Gum lists 16 ingredients, starting with Maltitol, Sorbitol, Xylitol, Mannitol and Maltitol Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mentos Spearmint Sugarfree Gum contain seed oils?

No. Nothing in Mentos Spearmint Sugarfree Gum’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mentos Spearmint Sugarfree Gum?

Mentos Spearmint Sugarfree Gum is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mentos Spearmint Sugarfree Gum compare to other gum & mints?

At 5/100 Mentos Spearmint Sugarfree Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Mentos Spearmint Sugarfree Gum organic?

Mentos Spearmint Sugarfree Gum is not certified organic in our data.

Full methodology: how we score products.