TallowTallow
Mentos Mentos peppermint

Mentos peppermint

5Avoid

Ingredients · 16

GoodCautionAvoid

,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories170 kcal1.89 kcal
Fat0.3 g0 g
Saturated fat0.3 g0 g
Carbohydrates69 g0.77 g
Sugars0 g0 g
Protein0 g0 g
Sodium0.01 g0 g
Browse Gum & Mints

Common questions

Is Mentos peppermint healthy?

Mentos peppermint scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mentos peppermint?

Mentos peppermint lists 16 ingredients, starting with Maltitol, Sorbitol, Xylitol, Mannitol and Aspartame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mentos peppermint?

2 kcal per serving, or 170 kcal per 100g. Calories are only part of the picture — Tallow scores Mentos peppermint on what the ingredients are, not how many calories they carry.

Does Mentos peppermint contain seed oils?

No. Nothing in Mentos peppermint’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mentos peppermint?

Mentos peppermint is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mentos peppermint compare to other gum & mints?

At 5/100 Mentos peppermint scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Mentos peppermint organic?

Mentos peppermint is not certified organic in our data.

Full methodology: how we score products.

More in Gum & Mints

5

Wrigley's Hubba Bubba Max Strawberry Watermelon

Hubba Bubba

5

Wrigley Canada Wrigley 5 Prism Electric Watermelon Gum

Wrigley

5

5 Gum Wintermint Ascent

5 Gum

5

Publix Starlight Mints Candy

Publix

5

Big League Chew Bubble Gum Outta Here Original

Big League Chew

5

Big League Chew Bubble gum

Big League Chew