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Mentos Full Fruit Sugar-Free Chewing Gum

Full Fruit Sugar-Free Chewing Gum

5Avoid

Ingredients · 31

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories183 kcal—
Fat0.3 g—
Saturated fat0.3 g—
Carbohydrates73 g—
Sugars0 g—
Protein0 g—
Sodium0 g—
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Common questions

Is Mentos Full Fruit Sugar-Free Chewing Gum healthy?

Mentos Full Fruit Sugar-Free Chewing Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mentos Full Fruit Sugar-Free Chewing Gum?

Mentos Full Fruit Sugar-Free Chewing Gum lists 31 ingredients, starting with Isomalt, Sorbitol, Xylitol, Maltitol Syrup and Aspartame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mentos Full Fruit Sugar-Free Chewing Gum?

183 kcal per 100g. Calories are only part of the picture — Tallow scores Mentos Full Fruit Sugar-Free Chewing Gum on what the ingredients are, not how many calories they carry.

Does Mentos Full Fruit Sugar-Free Chewing Gum contain seed oils?

No. Nothing in Mentos Full Fruit Sugar-Free Chewing Gum’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mentos Full Fruit Sugar-Free Chewing Gum?

Mentos Full Fruit Sugar-Free Chewing Gum is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mentos Full Fruit Sugar-Free Chewing Gum compare to other gum & mints?

At 5/100 Mentos Full Fruit Sugar-Free Chewing Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Mentos Full Fruit Sugar-Free Chewing Gum organic?

Mentos Full Fruit Sugar-Free Chewing Gum is not certified organic in our data.

Full methodology: how we score products.

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