Wild Caught Boneless Marinated Alaskan Salmon

Breakdown

Ultra-processed · 6 ingredients to avoid

Member's Mark Wild Caught Boneless Marinated Alaskan Salmon scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 30g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Member's Mark Wild Caught Boneless Marinated Alaskan Salmon lists 17 ingredients, starting with Wild Caught Alaskan Salmon, Soybean Oil, Water, Salt and Paprika Color. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

310 kcal per serving, or 182 kcal per 100g. Calories are only part of the picture — Tallow scores Member's Mark Wild Caught Boneless Marinated Alaskan Salmon on what the ingredients are, not how many calories they carry.

At 5/100 Member's Mark Wild Caught Boneless Marinated Alaskan Salmon scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.