The Better Nut Bar Dark Chocolate and Sea Salt

Breakdown

Ultra-processed · 7 ingredients to avoid

Member's Mark The Better Nut Bar Dark Chocolate and Sea Salt scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 6g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Member's Mark The Better Nut Bar Dark Chocolate and Sea Salt lists 23 ingredients, starting with Dry Roasted Almonds, Dry-roasted Cashews, Fiber Blend, Soluble Tapioca Fiber and Inulin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 475 kcal per 100g. Calories are only part of the picture — Tallow scores Member's Mark The Better Nut Bar Dark Chocolate and Sea Salt on what the ingredients are, not how many calories they carry.

At 5/100 Member's Mark The Better Nut Bar Dark Chocolate and Sea Salt scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Fig Bar at 100/100.