1% Lowfat Milk
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 45.83 kcal | 110 kcal |
| Fat | 1.04 g | 2.5 g |
| Saturated fat | 0.63 g | 1.5 g |
| Carbohydrates | 5.42 g | 13 g |
| Sugars | 5 g | 12 g |
| Fiber | 0 g | 0 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.05 g | 0.13 g |
Common questions
Is Member's Mark 1% Lowfat Milk healthy?
Member's Mark 1% Lowfat Milk scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Member's Mark 1% Lowfat Milk?
Member's Mark 1% Lowfat Milk lists 3 ingredients, starting with Lowfat Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Member's Mark 1% Lowfat Milk?
110 kcal per serving, or 46 kcal per 100ml. Calories are only part of the picture — Tallow scores Member's Mark 1% Lowfat Milk on what the ingredients are, not how many calories they carry.
Does Member's Mark 1% Lowfat Milk contain seed oils?
How processed is Member's Mark 1% Lowfat Milk?
How does Member's Mark 1% Lowfat Milk compare to other milk?
At 85/100 Member's Mark 1% Lowfat Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is O Organics Organic Whole Milk Vitamin D at 100/100.
Is Member's Mark 1% Lowfat Milk organic?
Full methodology: how we score products.
