Organic Vanilla Wafer Cookies

Breakdown

Ultra-processed · 3 ingredients to avoid

Meijer Organic Vanilla Wafer Cookies scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Meijer Organic Vanilla Wafer Cookies lists 7 ingredients, starting with Organic Enriched Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Sea Salt and Organic Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Meijer Organic Vanilla Wafer Cookies on what the ingredients are, not how many calories they carry.

At 54/100 Meijer Organic Vanilla Wafer Cookies lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.