Mega sandwich

Name: Mega sandwich
Brand: Mega Sandwich

5Avoid

Ingredients · 73

GoodCautionAvoid

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Common questions

Is Mega sandwich healthy?

Mega sandwich scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mega sandwich?

Mega sandwich lists 73 ingredients, starting with Chicken Breast With Rib Meat, Water, Salt, Buttermilk Powder and Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mega sandwich contain seed oils?

Yes. Mega sandwich lists Soybean Oil in its ingredients.

How processed is Mega sandwich?

Mega sandwich is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mega sandwich compare to other frozen foods?

At 5/100 Mega sandwich scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.

Is Mega sandwich organic?

Mega sandwich is not certified organic in our data.

Full methodology: how we score products.