TallowTallow
McDonald's McGriddle

McGriddle

5Avoid

Ingredients · 34

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Frozen Foods

Common questions

Is McDonald's McGriddle healthy?

McDonald's McGriddle scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in McDonald's McGriddle?

McDonald's McGriddle lists 34 ingredients, starting with Water, Enriched Flour, Sugar, Dextrose and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does McDonald's McGriddle contain seed oils?

Yes. McDonald's McGriddle lists Soybean Oil and Vegetable Oil in its ingredients.

How processed is McDonald's McGriddle?

McDonald's McGriddle is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does McDonald's McGriddle compare to other frozen foods?

At 5/100 McDonald's McGriddle scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.

Is McDonald's McGriddle organic?

McDonald's McGriddle is not certified organic in our data.

Full methodology: how we score products.

More in Frozen Foods

95

Perfectly Imperfect Frozen Mixed Berries, 1 kg

Tesco

91

Rosemary Garlic House-Cut Fries

Jesse & Ben's

85

Natural Vanilla Bean Ice Cream

Blue Bell

83

Chocolate Ice Cream

Tillamook

83

Dough Bear Chocolate Chip Cookie Dough French Ice Cream

Ice Cream for Bears

80

Macaroni & Cheese

Amy's