
French Fries
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Fat | 5.5 g | 5.5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Carbohydrates | 21 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Fiber | 3.2 g | 3.2 g |
| Protein | 2.2 g | 2.2 g |
| Sodium | 0.15 g | 0.15 g |
Common questions
Is McCain French Fries healthy?
McCain French Fries scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in McCain French Fries?
McCain French Fries lists 18 ingredients, starting with Potatoes, Vegetable Oils In Varying Proportions, Rapeseed, Sunflower and Batter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in McCain French Fries?
148 kcal per serving, or 148 kcal per 100g. Calories are only part of the picture — Tallow scores McCain French Fries on what the ingredients are, not how many calories they carry.
Does McCain French Fries contain seed oils?
How processed is McCain French Fries?
How does McCain French Fries compare to other chips & crisps?
At 35/100 McCain French Fries scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.
Is McCain French Fries organic?
Has McCain French Fries been lab tested?
Full methodology: how we score products.












