Black Currant Lemon Syrup

Breakdown

Ultra-processed · 7 ingredients to avoid

Mautner Markhof Black Currant Lemon Syrup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mautner Markhof Black Currant Lemon Syrup lists 14 ingredients, starting with Water, Black Currant Juice From Black Currant Juice Concentrate, Lemon Juice From Lemon Juice Concentrate, Elderberry Juice From Elderberry Juice Concentrate and Black Carrot Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

2 kcal per 100ml. Calories are only part of the picture — Tallow scores Mautner Markhof Black Currant Lemon Syrup on what the ingredients are, not how many calories they carry.

At 5/100 Mautner Markhof Black Currant Lemon Syrup scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Jade Leaf Organic Japanese Matcha Latte Mix at 95/100.