MaryRuth Organics Black Seed Oil Gummies

Breakdown

Ultra-processed · 3 ingredients to avoid

MaryRuth's MaryRuth Organics Black Seed Oil Gummies scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MaryRuth's MaryRuth Organics Black Seed Oil Gummies lists 15 ingredients, starting with Organic Cane Sugar, Organic Tapioca Syrup, Purified Water, Pectin and Unrefined Virgin Black Cumin Seed Oil (Nigella Sativa). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 MaryRuth's MaryRuth Organics Black Seed Oil Gummies scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.