Mary Ruth's Ultra Digestive Food Enzymes

Breakdown

1 ingredient to avoid

MaryRuth's Mary Ruth's Ultra Digestive Food Enzymes scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MaryRuth's Mary Ruth's Ultra Digestive Food Enzymes lists 22 ingredients, starting with Thiamin, Vitamin B6, Vitamin B12, Manganese and Glucoamylase. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 MaryRuth's Mary Ruth's Ultra Digestive Food Enzymes scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.