Natural Kefir
100Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Marusia Natural Kefir healthy?
Marusia Natural Kefir scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marusia Natural Kefir?
Marusia Natural Kefir lists 2 ingredients, starting with Milk and Kefir Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Marusia Natural Kefir contain seed oils?
No. Nothing in Marusia Natural Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Marusia Natural Kefir?
Marusia Natural Kefir has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.
How does Marusia Natural Kefir compare to other probiotics & gut health?
At 100/100 Marusia Natural Kefir sits in our top band, among the better probiotics & gut health we have scored.
Is Marusia Natural Kefir organic?
Marusia Natural Kefir is not certified organic in our data.
Full methodology: how we score products.