TallowTallow
Martin's Potato Rolls

Potato Rolls

5Avoid

Ingredients · 30

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories264.15 kcal140 kcal
Fat2.83 g1.5 g
Saturated fat0.94 g0.5 g
Carbohydrates45.28 g24 g
Sugars9.43 g5 g
Fiber1.89 g1 g
Protein9.43 g5 g
Sodium0.32 g0.17 g
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Common questions

Is Martin's Potato Rolls healthy?

Martin's Potato Rolls scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Martin's Potato Rolls?

Martin's Potato Rolls lists 30 ingredients, starting with Unbleached Enriched Wheat Flour, Flour, Ferrous Sulfate, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Martin's Potato Rolls?

140 kcal per serving, or 264 kcal per 100g. Calories are only part of the picture — Tallow scores Martin's Potato Rolls on what the ingredients are, not how many calories they carry.

Does Martin's Potato Rolls contain seed oils?

Yes. Martin's Potato Rolls lists Sunflower Oil in its ingredients.

How processed is Martin's Potato Rolls?

Martin's Potato Rolls is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Martin's Potato Rolls compare to other bread?

At 5/100 Martin's Potato Rolls scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Martin's Potato Rolls organic?

Martin's Potato Rolls is not certified organic in our data.

Full methodology: how we score products.

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