Extra White Sweetmint

Breakdown

Ultra-processed · 7 ingredients to avoid

Mars Extra White Sweetmint scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mars Extra White Sweetmint lists 12 ingredients, starting with Søtningsmidler, Xylitol 34%, Sorbitol, Mannitol and Aspartam. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

156 kcal per 100g. Calories are only part of the picture — Tallow scores Mars Extra White Sweetmint on what the ingredients are, not how many calories they carry.

At 5/100 Mars Extra White Sweetmint scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.