Yeast Extract
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 260 kcal | 20.8 kcal |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 30 g | 2.4 g |
| Sugars | 1.2 g | 0.1 g |
| Protein | 34 g | 2.72 g |
| Sodium | 4.25 g | 0.34 g |
Common questions
Is Marmite Yeast Extract healthy?
Marmite Yeast Extract scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marmite Yeast Extract?
Marmite Yeast Extract lists 14 ingredients, starting with Yeast Extract, Barley, Wheat, Oats and Rye. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marmite Yeast Extract?
21 kcal per serving, or 260 kcal per 100g. Calories are only part of the picture — Tallow scores Marmite Yeast Extract on what the ingredients are, not how many calories they carry.
Does Marmite Yeast Extract contain seed oils?
How processed is Marmite Yeast Extract?
How does Marmite Yeast Extract compare to other syrups & spreads?
At 40/100 Marmite Yeast Extract scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is Marmite Yeast Extract organic?
Full methodology: how we score products.
