
Whole Spanish Chorizo
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 469 kcal | — |
| Fat | 40.7 g | — |
| Saturated fat | 15.6 g | — |
| Carbohydrates | 1.6 g | — |
| Sugars | 0.4 g | — |
| Fiber | 0.1 g | — |
| Protein | 24 g | — |
| Sodium | 1.68 g | — |
Common questions
Is Marks & Spencer Whole Spanish Chorizo healthy?
Marks & Spencer Whole Spanish Chorizo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marks & Spencer Whole Spanish Chorizo?
Marks & Spencer Whole Spanish Chorizo lists 15 ingredients, starting with Pork, Curing Salt, Salt, Preservative: Sodium Nitrite and Potassium Nitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marks & Spencer Whole Spanish Chorizo?
469 kcal per 100g. Calories are only part of the picture — Tallow scores Marks & Spencer Whole Spanish Chorizo on what the ingredients are, not how many calories they carry.
Does Marks & Spencer Whole Spanish Chorizo contain seed oils?
How processed is Marks & Spencer Whole Spanish Chorizo?
How does Marks & Spencer Whole Spanish Chorizo compare to other deli & cured meats?
At 5/100 Marks & Spencer Whole Spanish Chorizo scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.
Is Marks & Spencer Whole Spanish Chorizo organic?
Has Marks & Spencer Whole Spanish Chorizo been lab tested?
Full methodology: how we score products.










