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Marks & Spencer Whole Grain Rye Bread

Whole Grain Rye Bread

95Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Marks & Spencer Whole Grain Rye Bread healthy?

Marks & Spencer Whole Grain Rye Bread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marks & Spencer Whole Grain Rye Bread?

Marks & Spencer Whole Grain Rye Bread lists 4 ingredients, starting with Water, Sea Salt, Yeast and Rye Porridge Com - Plet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Marks & Spencer Whole Grain Rye Bread contain seed oils?

No. Nothing in Marks & Spencer Whole Grain Rye Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Marks & Spencer Whole Grain Rye Bread?

Marks & Spencer Whole Grain Rye Bread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Marks & Spencer Whole Grain Rye Bread compare to other bread?

At 95/100 Marks & Spencer Whole Grain Rye Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Marks & Spencer Whole Grain Rye Bread organic?

Marks & Spencer Whole Grain Rye Bread is not certified organic in our data.

Full methodology: how we score products.

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