
Pure Honey
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 328 kcal | 49.2 kcal |
| Fat | 0.2 g | 0.03 g |
| Saturated fat | 0.2 g | 0.03 g |
| Carbohydrates | 81.5 g | 12.2 g |
| Sugars | 80.8 g | 12.1 g |
| Fiber | 0.5 g | 0.07 g |
| Protein | 0.1 g | 0.01 g |
| Sodium | 0 g | 0 g |
Common questions
Is Marks & Spencer Pure Honey healthy?
Marks & Spencer Pure Honey scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marks & Spencer Pure Honey?
Marks & Spencer Pure Honey lists 1 ingredient, starting with Honeys. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marks & Spencer Pure Honey?
49 kcal per serving, or 328 kcal per 100g. Calories are only part of the picture — Tallow scores Marks & Spencer Pure Honey on what the ingredients are, not how many calories they carry.
Does Marks & Spencer Pure Honey contain seed oils?
How processed is Marks & Spencer Pure Honey?
How does Marks & Spencer Pure Honey compare to other sweeteners?
At 100/100 Marks & Spencer Pure Honey sits in our top band, among the better sweeteners we have scored.
Is Marks & Spencer Pure Honey organic?
Has Marks & Spencer Pure Honey been lab tested?
Full methodology: how we score products.



