TallowTallow
Marks & Spencer Pure Honey

Pure Honey

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories328 kcal49.2 kcal
Fat0.2 g0.03 g
Saturated fat0.2 g0.03 g
Carbohydrates81.5 g12.2 g
Sugars80.8 g12.1 g
Fiber0.5 g0.07 g
Protein0.1 g0.01 g
Sodium0 g0 g
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Common questions

Is Marks & Spencer Pure Honey healthy?

Marks & Spencer Pure Honey scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marks & Spencer Pure Honey?

Marks & Spencer Pure Honey lists 1 ingredient, starting with Honeys. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Marks & Spencer Pure Honey?

49 kcal per serving, or 328 kcal per 100g. Calories are only part of the picture — Tallow scores Marks & Spencer Pure Honey on what the ingredients are, not how many calories they carry.

Does Marks & Spencer Pure Honey contain seed oils?

No. Nothing in Marks & Spencer Pure Honey’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Marks & Spencer Pure Honey?

Marks & Spencer Pure Honey is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Marks & Spencer Pure Honey compare to other sweeteners?

At 100/100 Marks & Spencer Pure Honey sits in our top band, among the better sweeteners we have scored.

Is Marks & Spencer Pure Honey organic?

Marks & Spencer Pure Honey is not certified organic in our data.

Has Marks & Spencer Pure Honey been lab tested?

Not yet. No independent lab has published results for Marks & Spencer Pure Honey, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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