TallowTallow
Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR

M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR

91Clean

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR healthy?

Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR?

Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR lists 7 ingredients, starting with Organic Date Paste (Pressed Dates), Cocoa Mass, Sugar, Cocoa Butter and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR contain seed oils?

No. Nothing in Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR?

Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR compare to other chocolate?

At 91/100 Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR sits in our top band, among the better chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR organic?

Marks & Spencer M&S FOOD DARK CHOCOLATE & ALMOND DATE BAR is not certified organic in our data.

Full methodology: how we score products.

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